If you are feeling down and out, it’s time for you to harness the healing power of the mind movement in your life. In essence, it is all about using your thoughts to heal your ailments and cast away illnesses for good. Of course, thinking yourself well is nothing if you do not treat yourself right, but this healing power can truly create a breakthrough in your existence if you let it. It’s about going beyond simply being well to becoming a person who is thriving and is able to accomplish what he or she is set out to do.
Here are some ways to make the healing power of the mind happen to your life on a daily basis:
1. Have a healing mantra.
The healing power of the mind is not just about what you think but also what you say. Having a healing mantra which you will verbalize everyday such as:
- I am alive and well
- My body is a temple and it supports me and my dreams
- I am healthy
- My body is full of good
These words are not too long and not too short – they encapsulate the kind of mindset you want to be in.
2. Incorporate your mantra with a fitness regimen
3. Think of what you bring in to your body.
35 Uses and Benefits of the Mindfulness Practice
For Your Mind, Emotional Health and General Well-being!
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Mind Power Quote by Buddha
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
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